Acupuncture, massage, mechanical massage devices/chairs, chiropractic, deep-tissue massage, icebags, infrared heat lamps and more may be used for additional relief. Also recommended, particularly when bruising and swelling are present, is arnica gel, which is made from the arnica montana plant and has been proven to be quite effective.  One of our doctors rolled her ankle, but was playing in a golf tournament two days later thanks to arnica gel.

For massage chairs (we own one of these and love it!), visit Human Touch.

For arnica gel, sublingual homeopathics, etc., visit www.arnicare.com.

To purchase an infrared lamp such as we own, visit Amazon at this page or, if that page no longer exists, Google "acupuncture infrared lamp" or "acupuncture infrared TDP lamp."  Shown here is a photo of a unit like we own.

For personal massagers, visit Amazon at this page.  Or visit Sharper Image here.  Here's a photo of a massager.

To find a licensed acupuncturist in your area, visit this page.

To learn more about the benefits of all types of massage, visit this Mayo Clinic page.

To purchase massage tables and other supplies, visit BestMassage.com.  Here's a photo of a massage table.

To visit the site of the World Association for Laser Therapy (WALT), visit this page.

To visit the site of the North American Association for Light Therapy (NAALT), go here.

Suffering with tennis elbow?  We know the feeling!  Here is a link to a page where you can see some exercises you can do to rehabilitate the tendon that's causing your problem.  Use your Laser+Aid before exercising, then ice your tendon afterward.

We have found that relaxing and focusing your mind via relaxation and hypnosis techniques can go a long way toward helping you heal, both physically and psychologically.

To visit the site of the National Board For Certified Clinical Hypnotherapists, visit this page.

To visit a page that contains easy-to-follow instructions for performing self hypnosis, visit this page.

A phenomenal book that has worked wonders in our lives is The Power Of Your Subconscious Mind by the late Dr. Joseph Murphy.  We encourage you to check for it online or at your local library.  You have within you the power to heal --- in all ways.  Search for the book on Amazon here.

Another book that has made a big difference in our lives and the lives of others to whom we've recommended it is The Eternal Journey:  How Near-Death Experiences Illuminate Our Earthly Lives.  Written by Lundahl and Widdison, two PhDs, the book is a compilation of their research into the commonalities of the accounts of near-death experiencers, segregated by topic.  I often mention this book in my lectures and have had people tell me, months later, that the book "changed my life."  Highly recommended.  Click here to search on Amazon.  The content of this book can help you put your life's ills, trials and tribulations into perspective, likely with physical improvements as the result.

Some links and documents on our sites are in Adobe PDF format and require proper software to be viewed.  To download Adobe PDF Reader free of charge, click here.  (Be sure to uncheck the box next to the optional offer of McAfee security software if you don't want it installed on your system.)

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(NOTE:  We are not affiliated with these organizations and receive no financial benefit from mentioning them here.  We have used some, but not all, of these actual products.)